Personal Security and Self Defense Training

Personal Security and Self Defense Training are excellent ways to enhance confidence, assertiveness, and excellence. Traditional Martial and Healing Arts Training provides both the practical and ethical elements of training that are essential to producing the well rounded individual. When offered in a small group setting, this kind of training also helps in team building and cooperation. In the climate of violence and stress that we encounter on a daily basis, integration of a personal security and self defense training program into your personal life and corporate culture just makes sense. The health benefits of Traditional Martial and Healing Arts Training can't be overstated.

• Learn PSA: Personal Security Awareness (for home, work, public, and transit).

• Learn RAD: Restrain, Arrest, and Detain Techniques for close quarter self defense situations.

• Learn how to turn Everyday-Items in effective weapons of self defense.

• Study Traditional Southern-Northern Shaolin Kung-Fu with a 40 years practitioner and teacher of this ancient and powerful martial art.

• Learn Internal and External Qigong Techniques for health, stress management, mental focus, stamina, intuition, creativity, and personal defense.

• Study Yang Style Tai Chi Chu'an (excellent for team building, stress management, mental focus, coordination, stamina, balance, maintain a calm state of mind, general health, and personal self defense.

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